10.20.2012

Lyme Journey

I've been wanting to update my Lyme journey for some time now.

Since my last post on Lyme, 9 months ago, I slowed down with the protocol I listed there.  I just needed a break from months and months of drinking bitter tea all day and taking handfuls of supplements!  Also, I wanted a new baseline:  what I felt like if I did nothing.  I had good and bad days, none too severe, but none 100% (which is the goal right?).  I'm definitely doing better, but am not as good as I was before the Lyme.

At that time I was having insomnia (and had been for months).  I think it may have been a result of the herbs I was taking for the Lyme being drying and creating Yin and Blood Deficiency giving my Shen no place to reside at night.  I made a formula that was specific to my body (see a qualified Herbalist to help you with this if you are having this problem).  I no longer have insomnia and haven't for some time.  Thank goodness.  I think sleep is extremely important for healing Lyme.  I get 8 or more hours a night.

In June I began taking two homeopathic remedies (Spirochetes Detox and Homeopathic Lymes Formula) recommended by a fellow Herbalist I know through my school.  He got these remedies for me as you can only get these remedies through a licensed practitioner.  I took these for about 10 days and went into a severe herxheimer reaction.  I think this is a good thing because it is the result of die-off.  I think the homeopathics bring the Lyme out of dormancy so your immune system can fight it?  Good thing aside though, the herxing is horrible.  I had joint and muscle pain and stiffness, swollen lymph glands, minor rash ina few places, severe neck and shoulder tension, mild headache, fatigue, nausea, diarrhea, irritability, facial acne, and just overall felt bad.  Ugh.  At times, like the end of the day, the pain would get excruciating.

 Here are the blends I used in decoction:
for Herxing/Detox:
Red Clover
Triphala
Turmeric
Lobelia
Gardenia
Eucommia
Forsythia
Skullcap
Reishi
Dandelion Root
Red Root
I would have added Cleavers if it was growing fresh in my yard
                          as it does some times of the year.


for Tight Neck, Shoulders, and Upper Back (Tension):
Ligusticum
Bupleurum
Turmeric
Dong Quai
White Peony Root
Cinnamon
Milletia
Licorice Root
Skullcap
I may also have added Kudzu Root, Notopterygium, and Clematis if I had them in my apothecary.

I would stop the homeopathics and replace them with the above decoctions and feel better in a few days.  Then I would see what happened.  I kept not feeling 100% so I would return to the homeopathics thinking that they were helping with getting rid of the Lyme for good, and the cycle would repeat.

In July I posted this on my school forum where I am sharing with my fellow Herbalists:
"Now, I feel practically 100%.  I hope it's for good.  Only time will tell.  I keep realizing that I am not in pain, am not horribly fatigued, and every thing is not a trial - simple things like carrying my pocketbook.  I had been doing my best to deal with the symptoms and otherwise trying to ignore it, but it was taxing.  I was finding myself having to not be in my body to deal with the pain and discomfort, so I would just get in touch with it sporadically to see how I was doing (and it was not good).  Sometimes it screamed at me.  Anyway, that is ALL gone.  I've been Landscaping like mad and took 4 hours of (aerobic level) Bellydance on a day off and I still feel GOOD and energetic after it all.

Whew, like I said, I hope this is it.  I have learned a lot about what so many people have to deal with living with pain and/or discomfort.  I had never had anything as serious as this before.  I am thankful for this.  Also, the TCM relevant learning has been spectacular.  My symptom picture has run the gamut.

I had a feeling in my joints like they were burnt.  Not burning, but burnt, for lack of a better descriptive.  I thought it was the damage done to my joints, but now I feel like it was probably the Lyme itself.  I don't feel that now.  I've felt it almost constantly for the last 11 months, except for the one point when I had been hardcore about decoctions and supplements and felt 95% better.  But now I am thinking the Lyme was just dormant during that better phase."


Now in October, I mostly have hip joint pain and facial acne (I think this is the detoxing), but also other joint and muscle pain, and the upper back tension (the latter is something I had before the Lyme - Liver Qi Stagnation/Wind).  I did have severe shoulder joint issues before the homeopathics but have not had them since the first course.  That burnt feeling is still gone and has not come back.

Lately I have just been making decoctions specific to whatever is going on with me at the time.  I'm back to feeling 95% and planning to start up the homeopathics again.  At this point my goal is to be able to take them for a month without herxing; once I can do that, I will stop them - hopefully for good.  Otherwise, I will make decoctions specific to my particular symptom picture - easy enough to do when you have over 200 herbs in your apothecary.  Right now I am making a modified Si Wu Tang.


I've come across and read two more books.  The first highly recommends the local Teasel Root and has lots of other good info.  I have used the TCM Teasel Root:  Xu Duan, but not the local one - Dipsacus sylvetris.  I plan to harvest some and make a tincture soon.  Many feel this does a similar thing to the homeopathics and is the answer to beating Lyme...will keep you posted.  The second book is more of a biography/novel format and may be helpful to some of you to feel you are not alone in this ordeal.



Also, I continue with weekly deep tissue massage, epsom salt baths, and regular visits to the Korean saunas.

I have yet to mention diet in dealing with Lyme and must add the importance of eating organic, whole foods so your body has the nutrients it needs to heal and is not dealing with detoxing from toxins in junk food.


I also leave you with this wonderful poem:

from 'To Bless the Space Between Us, A Book of Blessings'
by John O'Donahue

For a Friend on the Arrival of Illness

Now is the time of dark invitation
Beyond a frontier you did not expect;
Abruptly, your old life seems distant.

You barely noticed how each day opened
A path through fields never questioned,
Yet expected, deep down, to hold treasure.
Now your time on earth becomes full of threat;
Before your eyes your future shrinks.

You lived absorbed in the day-to-day,
So continuous with everything around you,
That you could forget you were separate;

Now this dark companion has come between you.
Distances have opened in your eyes.
You feel that against your will
A stranger has married your heart.

Nothing before has made you
Feel so isolated and lost.

When the reverberations of shock subside in you,
May grace come to restore you to balance.
May it shape a new space in your heart
To embrace this illness as a teacher
Who has come to open your life to new worlds.

May you find in yourself
A courageous hospitality
Toward what is difficult,
Painful, and unknown.

May you learn to use this illness
As a lantern to illuminate
The new qualities that will emerge in you.

May the fragile harvesting of this slow light
Help to release whatever has become false in you.
May you trust this light to clear a path
Through all the fog of old unease and anxiety
Until you feel arising within you a tranquility
Profound enough to call the storm to stillness

May you find the wisdom to listen to your illness:
Ask it why it came. Why it chose your friendship.
Where it wants to take you. What it wants you to know.
What quality of space it wants to create in you.
What you need to learn to become more fully yourself
That your presence may shine in the world.

May you keep faith with your body,
Learning to see it as a holy sanctuary
Which can bring this night-wound gradually
Toward the healing and freedom of dawn.

May you be granted the courage and vision
To work through passivity and self-pity,
To see the beauty you can harvest
From the riches of this dark invitation.

May you learn to receive it graciously,
And promise to learn swiftly
That it may leave you newborn,
Willing to dedicate your time to birth.





10.13.2012

Vanilla Sesame Butter Cookies



These cookies are chewy and crispy at the same time.  A delight for the mouth!
Your tastebuds will dance a jig!


Ingredients and Directions:
Preheat 325 degrees
1c. quinoa flour
1c. sprouted wheat flour
(you can sub other flours, but I like these because sprouted grains are better for you
and quinoa is a complete protein)
mix above in separate bowl with 1 tspn. baking powder

In another bowl mix:
2c. brown sugar
1c. butter or ghee, melted/soft (can sub an oil such as sesame or coconut if vegan)
1-2tspn. vanilla extract (amt. depends on how strong you want the vanilla)
1c. sesame tahini, well mixed first
2 eggs (can use egg substitute if vegan)

Mix the these two bowls together.  Bake about 14 min., less time for chewier, more time for crispier.

Kitchen Alchemy

These are wonderful just as they are, though you could also add other berries, nuts, seeds,
or chocolate chips to these if you wished.




From one Cookie Monster to another:  a shout out to Sesame Street that they keep their funding.

9.25.2012

Beast of Beauty

Nature's Abstract

"Why should one reject the perfect in favor of the imperfect?  The precise and perfect carries no overtones, admits of no freedom; the perfect is static and regulated, cold and hard.  We in our own human imperfections are repelled by the perfect, since everything is apparent from the start and there is no suggestion of the infinite.  Beauty must have room, must be associated with freedom.  Freedom, indeed, is beauty.  The love of the irregular is a sign of the basic quest for freedom."
  - Soetsu Yanagi  The Unknown Craftsman


"Whosoever is delighted in solitude is either a wild beast or a god." - Sir Francis Bacon


"Beauty is a form of genius - is higher than genius, as it needs no explanation.
It is one of the great facts in the world like sunlight, or springtime,
or the reflection in dark water of that silver shell we call the moon."
  - Oscar Wilde

Nature's Abstract

"Ask a toad what beauty is.”  - Voltaire


“The divine is not separate from the beast.” - Lenore Kandel


"There is no exquisite beauty without some strangeness in the proportion."  - Edgar Allen Poe


 “Truth isn't always beauty, but the hunger for it is.”  - Nadine Gordimer

Nature's Abstract

 “What the imagination seizes as beauty must be truth.” - Keats


 “The heart suffers when it cannot see and touch beauty,
but beauty is not shy it is synonymous with existence.” - Hafiz


 “Though we travel the world over to find the beautiful, we must carry it with us or we find it not.“
 - Ralph Waldo Emerson

 
"There is a beast in man that needs to be exercised, not exorcised."  - Anton LeVey


 "Beauty lifts the soul and the sublime shatters the ego." - J. Campbell


"If women can learn to surrender the seductiveness of youth and to value themselves 
by other than adolescent standards of beauty, they can explore the dignity of elder beauty 
and reclaim the right to age without stigma."  - Z. Schachter-Shalomi 

Beatrice Wood - a hero of mine

 "Beauty will save the world."  - Fyodor Dostoevsky


4.23.2012

Paridaeza Flower Essences For Sale



Flower essences work on a vibrational level to encourage balance.
They work on the subtle body.
They are not biochemical medicines.

Essences can effect change slowly or quickly; the change will be subtle: changes in eating, sleeping, dreaming, energy, thinking, feeling, moving.








It’s important each day to take a moment to center yourself and draw attention to what you are working on in your emotional/mental life.  This is something you can do each time you take the essence.  Awareness of the body, thoughts, and emotions is the foundation from which you can create and witness change.








 All of these flower essences (except the White Lily which was given to me by a friend) have been created with Love off the land I caretake organically on Blue Mountain in Virginia (since 1998).  I harvest the flowers at their peak on a sunny day, and using well water and the sun, I allow the essence to become, then I prepare and bottle it.  I do this with intention and gratitude and sometimes with the help of a friend.  Here are some of the flowers that bloom on this land.  I will be working to make essences out of more of them over the coming years…


  “I do not have to go to Sacred places in far-off lands. 
The ground I stand on is holy.
Here, in this little garden I tend, my pilgrimage ends.
The wild honeybees, the hummingbird moths, the flickering fireflies at dusk
are a microcosm of the universe.
 Each seed that grows, each spade of soil is full of miracles.  
And I toil and sweat and watch and wonder and I’m full of love.  
Living in place, in this place.  For truth and beauty dwell here.”
- Mary de la Valette

 ~ ~ ~


Paridaeza Flower Essences: 
Each Essence is $4.95, See Price at Bottom for Special Offers.
 
Bee Balm (Monarda didyma) - Spark and Vigor *
Assists with inspiration and will that one may be joyful and live their dreams - Clears psychological obstruction so that one may grow and transform - Helps workaholics not be so serious
 -  Helps leaders use their power positively for others
 



Bloodroot (Sanguinaria Canadensis) 
- Learning from Our Elders
Promotes creative visualization, balancing the intellect - Connect with one’s heritage - Heal old wounds - Move from despair to the light - Embracing one’s roots as one moves forward in their evolution
 - Heart Chakra
 



Dogwood (Cornus florida) - Deep emotional trauma *
Brings our gifts up from the depths of us, giving us a new ability to be in this world, including psychic abilities, connection to all that is, a deeper knowing - Awakens the Phoenix that rises from inside of us after a traumatic experience



Mayapple (Podyllum peltatum) - Meditation Assistant *
Readys one for growth, teaches temperance, good for impatience and the need for instant gratification,
Be Here Now
 



Mimosa (Albizzia julibrissin) - Delivering Your Truth *
Facilitates intuition and awareness so that one may open to others without doubt, with power, particularly if one is introverted, timid, or dependent - Helps with depression that may result from being closed off to others - Personal strength
 



Orange Daylily (Hemerocallis fulva) - Rebirth and Release *
Aids in letting go of a need to control by understanding that life is eternal and infinite, hence beyond our control - Teaches about the cycles of death and rebirth
 



Red Horsechestnut (Aesculus x carnea) - Live and Let Live *
Teaches one to not be overly concerned, worried, anxious, or fearful for others, to allow them to be and live their lives - also helps animals with respiratory issues



Spring Beauty (Claytonia virginica) - Open Heart Center *
Supports one in healing the Heart, which often closes from painful life experiences and fear - This flower opens to the sun each day and helps your Heart to flower, to be open and let the light in
 



Sweet Cicely (Myrrhis odorata) - Enthusiasm for Life *
Helps to release anger or tension that one feels in the "pit of my stomach" - Brings hope when one is depressed and feels there is no end in sight, brings about sweetness when one is feeling low
 



 Virginia Bluebell (Mertensia virginica) - 
Freedom from Restriction, Safe to Love *
Transmutes fear and clears blocks, particularly in throat and feet chakra areas - Allows for free expression of Love without fear, especially in speaking, chanting, or singing (throat) and moving or taking the next step (feet) - Aids in saying what needs to be said and doing what needs to be done (Love)
 



White Lily (Lilium candidum) 
- Integrate Sexuality and Spirituality
Works to bring wholeness to one’s sexuality - Join with others at a higher level of consciousness - Helps one to gain a healthy understanding of  sexuality and find the balance between prudishness and excessive promiscuity that is not fulfilling and feels empty - Aids in healing sexual trauma, which can arise from many circumstances:  rape, prostitution, invasive medical procedures, physical abuse in a sexual relationship, porn addiction, and so on  - Crown Chakra
 



Wisteria (Wisteria japonica) - Relax into Intimacy*   
Increases vitality while smoothing emotions, helps with focus, softens - allows one to enjoy, to not be uptight, but be vulnerable in relating - Promote calm through chaos and turmoil, particularly helps with separation and/or lack of equality in relationships - Great for use with any type of meridian therapy
 

 ~ ~ ~
* These essences have been “Honeybee-potentized” - a name I have given to those essences that came into being while sitting on one of my organic beehives in the sun.  I do this so that the essence is also infused with the life-giving, steady tenacity of the Honeybee.  Flowers and Bees are intimately linked and together they make a potent essence.







Price List*
All orders come with a printed sheet of details about each essence.
10 mL brown glass bottle with dropper - $4.95 each (plus shipping, add below)

Individual Essence -

  ***Please note which Essences you would like.***

Buy 3 get 1 free! (4 for $14.85) 
Purchase 3 individuals, add shipping below, and tell me which 4 essences you want.




Shipping and Handling - Sent first class mail via USPS in recycled packaging.

$4.95 flat rate for up to 2 bottles

$9.95 flat rate for 3-24 bottles

SPECIAL OFFER!  ‘Full Kit’ One of each, 12 total, for $39.95! (plus shipping, add above)

 (a savings of almost $20 off the individual price!)



Take two to four drops four times a day, under your tongue or mixed in  a few ounces of water,
ten minutes prior to eating or one hour afterward. You can take them more often if you want, as needed.
Listen to your Inner Guidance.  You can also add them in with a bath or lotion, etc.
  I would love your feedback after using these Essences...


These Flower Essences are in a base of 140 proof Vodka.
They have been made with a homeopathic succussion of 6X.

These statements have not been evaluated by the FDA; These products are not intended to diagnose, treat, cure or prevent any disease.

*If you are buying several Ravenwind Botanica products at one time, whether the same item or not, you can save substantially on shipping as I will ship it all together, please inquire and we'll get the payment set up right for you.  :)  You can click on 'Ravenwind Botanica' in the list to the right to see all products available.  Thanks for supporting my work.